**Snuggle Up…**

All you need is a warm blanket, a good book and this warming tisane on a cold winter’s day. Sit by a window as you watch the snow fall and enjoy a few moments of self-care.
Boost your immune system with this ginger root, echinacea and elderberry tisane and warm yourself from the inside out.

SHOP WINTER COMFORT

**Cozy Up…**

Chase away the chills of cool evenings with a mug of warm golden turmeric milk.
Create your after dinner ritual with Warm Turmeric Spice. Savor the scent of the spices filling your kitchen as you whisk the herbal tea powder into your warmed milk. Then cozy up in your favorite spot and sip your way to relaxation and revitalization .

SHOP WARM TURMERIC SPICE

**Brighten Your Mood…**

Enjoy the early mornings and bright sunny days of summer. Energize with the citrusy green tea of Citrus Joy. Allow the orange peel to invade your senses as it blends with lemon balm and green tea.
Sip this tea hot or over ice as a joyful way to start your day.

SHOP CITRUS JOY

LEAF&TWIG_BD1.jpg — **Savor Autumn…**

There’s something about autumn…crisp air, fresh smells, leaves turning. Enjoy this earthy herbal tisane when you want to bring that ease of breathing into your day. Make yourself a cup and let your mind wander to the sights and sounds of a beautiful autumn day.
Breathe deep as you lose yourself in the sensations.

SHOP BREATHE DEEP

  There's Always

Time for Tea
  
   Come Let Us Have Some Tea and 
Continue to Talk About Happy Things

Shop Now

Warm Turmeric Spice
$12

Shop

Winter Comfort$4.50-$12

Shop

Fireside Evenings
$4.50-$12

Shop

**A Powerful Lift for Your Day…**

Start your day with this cheery, bright blend of matcha, citrus, and mint. Bring nature inside as you sip this earthy tea powder.
Enjoy hot or cold in a glass mug or a small colorful ceramic bowl as you prepare for your day.

SHOP ORANGE MINT MATCHA

**A Relaxing End to Your Day…**

Do you have an evening ritual? Add Lavender Mint Dream to relax the mind and body. Slow down and savor the flavors of mint, lavender and chamomile. Sip this tisane as you ease the effects of stress on your body.
Slide into a more restful sleep while you calm and restore your nervous system.

SHOP LAVENDER MINT DREAM

**Savor a cup…**

Sip and relax on cool autumn evenings. Savor the spice and warmth of Fireside Evenings as conversation flows. Enjoy this delightful black tea combined with the sweetness of cinnamon and the complex flavor of cardamom.

SHOP FIRESIDE EVENINGS

Come Have tea with me…

Hello! I’m Melissa Vertosick-Harry. Herbalist, health coach, artist, and the woman behind Leaf & Twig, LLC. I’m so happy you are here with me.

My journey started over a decade ago to enhance my own health. I was searching for natural ways to adjust my lifestyle and feel more in tune with myself. Along the way, I realized how my daily tea rituals could become a powerful catalyst to feel more balanced.

From my experiences, Leaf & Twig was born. I find joy in bringing my creativity and herbal knowledge together. The results are blends you can savor while nurturing yourself.

So many of my relationships began or grew over a cup of tea. I promote preparing loose leaf tea to foster those connections. It is my experience that loose leaf teas open us to experience so much of life. Daily tea rituals create mindfulness by encouraging us to slow down and enjoy our cup of tea from start to finish. Savoring the actions of preparing the cup, enjoying the aroma as the tea and herbs unfurl, and truly tasting the flavor of the tea.

I encourage you to connect with your tea. Allow your daily practice to blossom and bring beauty and positive benefits into your life.

I would love to connect with you! Prepare your cup of tea and visit with me on Instagram, Facebook or through my twice monthly Sunday Evening Ritual emails.

tea can change your world

It’s a bold statement and here’s why I believe it:

Steps you out of the busyness of your day
Nurtures the soul as well as the body
Provides a method to develop powerful and meaningful relationships with yourself and others

Ready to explore how loose leaf tea can change your world? Start here with creating a tea ritual.

Explore leaf & Twig loose leaf teas

Herbs are powerful allies for our journey towards a well lived and healthy life.

Each tea blend I create is with you in mind. Through conversation and education, I want to empower your decisions and help you select the herbs to bring into your daily life. Explore and enjoy the powerful practice of preparing loose leaf teas and tisanes.

Explore and Enjoy

It’s a powerful practice to prepare loose leaf teas and tisanes as part of your daily rituals.

Take time to explore the world of tea.

Learn, Sip, Savor

As we return to more natural ways of keeping our bodies and minds healthy and in balance, teas and tisanes can be used to enhance quality of life. Shop my selection of teas, tisanes, and tea powders to find your perfect fit.